Hydrotherapy at KICK
KICK offers a variety of hydrotherapy programs in a pool heated to 32 degrees Celsius. We have a variety of programs to accommodate a wide range of physical and medical conditions. These programs are run by qualified physiotherapists.
Benefits of exercise in water...
Benefits of exercise in water...
- Low-impact exercise, there is reduced pressure on joints due to increased buoyancy in water
- Ability to challenge balance, co-ordination and core stability safely
- Increasing muscle strength using resistance of water
- Reduced fear of falling
- Warm water reduces muscle spasm, pain and joint stiffness
AQUA EXERCISE CLASSESOur AQUA AEROBICS CLASSES consist of exercises in a heated pool taught by a physiotherapist with specialised hydrotherapy training.
These classes are suitable for people wanting to improve general fitness and strength in a low-impact environment. We offer group sessions with a maximum of 15 people. |
NOTE to Referring Doctors & Individuals considering using KICK Aquatic Therapies
WHO IS THE KICK REHABILITATION PROGRAM NOT SUITABLE FOR?
People with:
- Wound or skin infections
- Gastric virus (last symptom 72 hours prior to returning to the pool)
- Raised temperature/fever
- Breathing difficulties
- Heart problems (medical clearance may be required)
- Incontinence
- Chest infections
- Immunosuppressed
|
Sports Lab PhysiotherapistsAll of KICK's hydrotherapy & aqua aerobics classes are run by Sports Lab physiotherapists. These physios are experienced aqua & fitness instructors, as well as having experience in rehab, post-operative physiotherapy and nursing home support. To find out more about Sports Lab and the other services it provides, visit the Sports Lab website.
|